Adults | Trauma, Anxiety & Identity | Trauma-Informed & Intersectional

There are times in life when we feel stuck, overwhelmed, or held tightly by fear and anxiety. Sometimes we need support to move through those experiences and toward healing. As a therapist, I believe that healing begins with understanding—understanding our stories, our emotions, our identities, and the systems we navigate every day.

My practice is grounded in a trauma-informed, relational, and social justice–oriented lens. I use empathy, active listening, and genuine curiosity to help clients build insight and make meaning of their experiences. I work to honor the complexity of identity and to make therapy a space where all parts of you are welcomed. As a queer, white, cis-woman, I strive to remain accountable for how my own identities show up in the room so that you can feel at home in yours.

I enjoy working with clients who are exploring anxiety, identity, life transitions, trauma, and the challenges of being human in a world that isn’t always designed with everyone in mind. Together, we make room for understanding, self-compassion, and new ways of relating—to yourself and to others.