
Group Therapy
Group therapy helps individuals develop skills, and allows clients to learn how to express their issues and accept feedback from others.
All groups are covered by insurance including Medicare and Medicaid
Anxiety Support Group for Teens

1 in 3 teens has an Anxiety Disorder that significantly interferes with their life and is unlikely to fade without treatment.
Teens are more vulnerable to Anxiety because of the rapid changes to the brain that occur during adolescences that impact areas responsible for helping manage emotions.
Most anxiety disorders have a median age-of-onset of 11 years and are more common in girls than boys.
Transgendered and Gender Non-Conforming (TGNC) teens have significantly higher rates of of anxiety than their Cisgendered counterparts.
​
Without treatment, anxious teens are at heightened risk for a host of long-term problems, including depression, substance abuse and suicide.
State: Michigan
Group Facilitator:
When:
Every Wednesday Starting August 19
Time:
TBD
Ages:
13 - 17

The Anxiety Support Group for teens integrates clinical and peer support to helps teens impacted by anxiety to identify the biological, psychological and sociological influences on anxiety while also learning and developing adaptive coping skills to manage anxiety and improve self esteem.
We support our LGBTQ+ and TGNC youth and are a gender affirming provider.
State: Michigan
Group Facilitator:
When:
Every Tuesday Starting August 11th
Time:
7:00PM - 8:00PM
Ages:
18 and up

We support LGBTQ+ and TGNC people and are a gender affirming provider.
Emotion Management for Adults
Would you like to improve your ability to manage your feelings and learn strategies to cope with stress and anxiety?
​
Cognitive Behavioral Therapy group model provided by a Master’s level therapist
​
A few of the topics that are explored during group sessions include
-
Improving Self Regulation
-
Identifying Stress Response Triggers
-
Recognizing Physical Cues
-
Distress/Stress Tolerance Skills
-
Improving Self-Control and Emotional Regulation
Open to adults ages 18 and up
Seeking Safety

Seeking Safety, group or individual sessions, can help you learn to stay safe,
respect yourself,and replace substances with healthy coping skills
to escape the pain, and to never give up.
Post-traumatic stress and substance abuse can go hand-in-hand
About 1 in 3 people exposed to trauma develop PTSD.
There are approximately 20 million individuals in the US with a
substance use disorder
​
After past trauma intrusive memories and addictions can interfere with daily life
Those with post-traumatic stress disorder are 3 times more likely
to abuse substances.
​
Open to adults ages 18 and up

State: Michigan
Group Facilitator: DanCooke, LMSW, CAADC
When:
Every Monday Starting August 24, 2020
Time:
6:00 PM
Ages:
18 and up
Seeking Safety is a present-focused therapy that helps clients attain safety from trauma (including PTSD) and substance abuse by emphasizing coping skills, grounding techniques, and education.
This highly effective, research-based therapy has several key objectives including:
-
Helping clients attain safety in thinking, emotions, behaviors, and relationships
-
Providing clients integrated treatment of substance abuse and trauma conditions
-
Counteracting loss of ideals experienced from substance abuse and trauma
We support the LGBTQ+ and TGNC community and are a gender affirming provider.
Grief Support Group

Are you experiencing grief after a loss, such as the death of a loved one, divorce or separation?
You don’t have to go through this alone
Our Grief Support Group is a safe place to share and gain support and strategies to help you cope
Join others who are working through these tough emotions in this supportive and encouraging group
Cognitive Behavioral Therapy group model provided by a Master’s level therapist
​
Open to adults ages 18 and up
State: Michigan
Group Facilitator: Erin Chambers, LMSW
When:
Every Monday Starting August 24, 2020
Time:
6:00 PM
Ages:
18 and up

Grief and loss can leave you feeling isolated and alone. Support groups help provide an emotional connection with others who understand what you are going through and to release powerful emotions you might otherwise keep bottled up. This exchange of stories and emotions is one of the most valuable elements of participating in a support or bereavement group. Support groups can improve a participant's mood and decrease psychological distress.
We support the LGBTQ+ and TGNC community and are a gender affirming provider.