Have you ever wondered what it life would look like if you felt welcomed, supported, and validated? All too often, we wait until we are unable to ask for help or life has gotten to the point of where we feel there is no hope, worth, or option to rebuild or heal ourselves. We may simply not be ready and that's okay! This may because of fear, negative experiences, trauma, loss, grief, etc. or maybe you just aren't sure it will help. These are questions we can work together to answer.

My hope is that you reach out for help and together we can create a safe space for you to heal, cry, talk, share, rebuild, and recover. In this safe space we create we will find and meet your authentic self and support you in navigating life's stresses, hurts, accomplishments, opinions, trauma, and anything else that arises.

I am passionate about and experienced in working with teens, young adults, adults, and older adults in individual as well as providing therapy and support to healthcare workers/military/veterans/first responders. In addition to my clinical work, I am experienced in supporting those at the end of their lives through hospice care.