Warm Welcome!

I have nearly two decades of dedicated experience in providing therapy, and over 40 years of life experience, with the highs and lows of being human.  My primary goal in being a “mental health aesthetician” as I like to call it, is to create a compassionate space for you to move forward in a journey of health, stability, and independence.  I believe in a collaborative approach celebrating the strengths you already have and discovering the ones you have lost.  I primarily utilize a psychodynamic structure, leaning heavily on CBT-based skills and self-reflection.  I am particularly effective working with those that identify as female of all ages, in addressing stages of life transitions and self-esteem, as I have faced difficulties in those areas myself.  I want to see you thrive, and I would be honored to work with you.