Hello, I am Kimmy, I am deeply committed to fostering resilience and facilitating personal growth. As a rising therapist in the world of social work, my primary focus is on serving young and emerging adults. I understand the profound impacts of trauma, distress, and the numerous transitions life presents, and I center my practice on guiding individuals through these challenges with mindfulness, authenticity, and empowerment. 

My training has equipped me with valuable Mindfulness-Based Stress Reduction (MBSR) techniques, which I incorporate into sessions to provide clients with the tools they need to navigate their emotions and experiences. I also hold a trauma-informed perspective at the heart of my practice, approaching each individual with a keen sensitivity to their unique stories and recognizing the strengths they bring to our therapeutic journey. 

Beyond the therapy room, I'm dedicated to continuous professional development, ensuring I stay updated with the latest and most effective interventions. As I work on establishing my practice, I am eager to collaborate with individuals ready to embrace change, seek clarity, and foster well-being in their lives.